Monday, July 22, 2013

Massage

Many people have gotten a massage and have learned of the awesome benefits that it has. BUT there are so many of you out there that have never gotten a massage. Now, I know some people are just not the type to let others touch you or feel like massage is something you would even like. We understand that, yet there are others out there that are unsure about massage because they just have the info about it or are afraid because it is something new.

So lets talk about massage and the who, what, when, and whys. It is very simple to explain and most people when they understand everything are ready to try.

Who: Anybody who wants to relax or want to work on some pain going on in their body.

What: Did you know that massage can help with Fibromyalgia? Sciatica? Congestive Heart Failure? Pregnancy? Scoliosis? And more! (Plus, just stressed out people) Migraines are another big one that it can help with! 80% of all headaches and migraines are all coming from stressed out neck muscles!

When: We here are Fruita Chiropractic and Massage are open Mon-Thursday for appointments from 8-12 and 2-6. and Fridays from 8-12. Saturdays are by appointment only. That doesn't mean you can't get in at all, it just means please call and schedule ahead of time. We are not here unless you do!

Why: Massage is not only great for different ailments that people have but also for:

  • Improved mood
  • Reduced anxiety
  • Lower stress levels
  • Lessening of depression
  • Reduced anger and aggression
  • Improved sleep patterns and decreased sleep disturbance 
  • Reduced fatigue
  • Enhances immune system
  • Improves athletic performance and enhances recovery

So if you still have questions or just interested in giving us a try, feel free to give us a call or stop by in!

970-639-9730

See you soon!

Tuesday, July 9, 2013

Welcome to Fruita Chiropractic and Massage

 
This is our first post to the Fruita Chiropractic and Massage blog.  For those of you who don't know we are a chiropractic and massage therapy clinic located right on the round about in Fruita.  We will be posting from time to time information on various health and wellness topics such as chiropractic care, massage therapy, diet, exercise, and how they all relate to mountain biking!  Well its not all about biking but there is definitely going to be some blogs on biking, after all this is Fruita!
 
Welcome!