Holidays

Hi everyone 

I haven't posted a lot lately sorry. The holidays were a tough one ! I did the best I could but we all have our down falls. I weighed in today didn't loose as much as I wanted but did loose a little , glad it wasn't a gain . Now that they are over its time to get back on track and whip the weight loss . Who is with me ? 

Week 9 of Beckys Journey

I was so scared to get on that scale this morning . I knew I ate well but the fear of eating to much over thanks giving scared me so it took me time to work up to it . Finally I did it and learned I had one of my biggest weeks 5.2 lbs it was shocking but made me feel great it was all portion control. I just ate less and I did it at 2 different dinners with 2 family's . So I say we can do this yes we can !!